SCHEDULE

Monday
5:00pm Open Gym
6:00pm  Foundations
7:00pm  Comprehensive

Tuesday
11:00am  Strength and Conditioning
12:00pm  Foundations


6:00pm  Adults and Kids Foundation
7:00pm  Strength and Conditioning

Wednesday
5:00pm Open Gym
6:00pm  Foundations
7:00pm  Comprehensive

Thursday
11:00am  Strength and Conditioning
12:00pm  Foundations


6:00pm  Adults and Kids Foundations
7:00pm  Strength and Conditioning

Friday
5:00pm Open Gym
6:00pm  Foundations
7:00pm  Comprehensive

Saturday
10:00am  Adults and Kids Foundations
11:00am  Comprehensive


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