SCHEDULE

Monday
5:00pm Open Gym
6:00pm  Foundations
7:00pm  Comprehensive Boxing

Tuesday
6:00pm  Strength & Conditioning
7:00pm  Comprehensive Clinch

Wednesday
5:00pm Open Gym
6:00pm  Foundations
7:00pm  Comprehensive Sparring

Thursday
6:00pm  Fighter Rounds
7:00pm  Comprehensive Clinch

Friday
5:00pm Open Gym
6:00pm  Foundations
7:00pm  Comprehensive Sparring

Saturday
9:00am  Strength & Conditioning
10:00am  Foundations


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